DADS 40 AND ABOVE
Lose 15lbs in 6 weeks, even with a full-time job, 4 kids, and no motivation
... without gaining the weight back, spending more than 4 hours/week in the gym or giving up family time (and if you don't lose weight in your first 7 days, you get a full refund)
Let me show you how
and also helping them reset the clock on their energy, sleep and sex drive

Frank Martin
"If I can do it at 63, 5'6 looking like a muscle bound Bob Hoskins.. I'm thinking anybody can. I've gone from 255.8lbs down to 225.2lbs, that's 30lbs in 6 week"
Lost 30lbs in 6 Weeks

Jason Bond
"I literally held my wife the other day, and she said "I can literally put my arms around you". I was like wow and at the same time I was like "you cheeky b***h". You know it's really just small wins"
Dropped 7.2lbs in 1st the week

Andy Barrett
"Today, I reclaimed my joy in cycling with a 5-mile ride with my kids, regaining confidence I'd lost due to physical challenges. Your help has brought back happiness I haven't felt in a long time. Seriously, thank you."
Down 110lbs in total

Chris Boomer
"Grateful to David for guiding me through significant health improvements, from 23.5 to 20.2 stone, despite challenges like severe sleep apnea. His approach to sustainable habit changes has transformed my physical and mental well-being."
Cut 42.2lbs inspite of health
I’m not showing you ideas from a magazine. Everything you’ll discover about losing weight has come from hard-won, real-world experience.
Things, even I still do.
1. From almost Paralysed To Coaching Others
I wasn't born muscular and fitness didn't come naturally to me. When I was younger, I was in an accident that left me paralysed for several months. I was told I might never walk properly again.
That changed the way I looked at health. Today, I've gone from almost never walking again to training athletes and bodybuilders before turning 40.
2. Fitness + 4 kids
I'll be honest.. staying fit while having a family is hard and what worked at 25 usually stops working as you get older. That's why I stopped chasing perfect plans and focused on building a system that actually fits life.. a real dad life.
3. 15+ Years Finding What Actually Works
After coaching around 500 adults over the last 15+ years, I've tested a lot. Some failed. Some did incredibly well. Those are the principles I still use myself today and the same ones I coach my clients through.
No extremes. No living in the gym.
Just a system built to work in the real world.
The 6 Week Challenge Has Everything You Need To Lose Weight Quicker And Easier Than Ever
Based on my personal training program I currently use



But Wait There's More
Double Guarantee
1. "First Win" Fast Track Guarantee
Try it completely risk-free. If you don't lose weight in the first 7 days, you get a full refund, no questions.
+
2. Goal Support Guarantee
If you complete the program and don't hit your goal, my team and I will keep working with you until you do
"Zero Risk To Start, Built To Finish"
Try it completely risk-free. If it's not for you in the first 7 days, full refund. And once you're in, we don't stop coaching you until you hit your goal. Even if it takes longer than 6 weeks.

Bonus 1 - Titan Dad Community Access
($499) FREE
You're joining a room of dads rebuilding their bodies, energy and confidence together.
Daily accountability. Wins. Support.

Bonus 2 - Weekly Dad Reset Calls
($129) FREE
Have your burning questions answered weekly with group accountability calls where you will be pushed to action everything you learn

Bonus 3 - Coach In Your Pocket
($399) FREE
Message support between check-ins.
Stuck with meals? or Busy week? Talk directly to me
You won't be left figuring it out alone.

Bonus 4 - The Titan Dad App
($199) FREE
Your entire system in one place: Training, Progress tracking, Exercise tutorials, Check-ins.

Peter

Martin

Jason

Andy

Sam

Pat
42 Days is all it takes
Besides the time will pass anyway
If all this did was help you look in the mirror and think “I've still got it”, would it be worth it?
$599 - One Time
Feel good taking your shirt off again in
just 6 Weeks
Get access to the Full T.D.T. repertoire including a personalised training plan, an eating map built around your routine
Using the 3x3 Full Stack Accountability & Support system, you'll never fall off again
With the TDT Community and App, get daily motivation from other dads like you with tutorials, check-ins and tracking all in one place
Note: You only have to pay IF you choose to move forward on the call
FAQs
No, you decide on the call if you want to move forward
The call is free
Around 20-30 minutes and it's all ONLINE
You can see your first results in as little as a week, but it can take a little longer as everyone is different. However we'll make sure to build something around you
Lack of time comes from doing too much and seeing no return. We focus on making the most of the little you have even if it's just 10 minutes a day
The information, coaching, and materials provided on this website are for educational and informational purposes only and are not intended as medical advice, diagnosis, or treatment.
Nothing on this page or within our programs should be interpreted as a substitute for professional medical guidance from a qualified physician or healthcare provider. Always consult your doctor before beginning any exercise, nutrition, supplementation, or lifestyle program, especially if you have a medical condition, take medication, or have concerns related to hormones or testosterone.
Any references to hormone levels, testosterone optimisation, health improvements, or physical results are based on general principles, self-reported data, and individual estimates. Results vary from person to person and are influenced by factors including adherence, lifestyle, medical history, and genetics. No specific medical or physiological outcomes are guaranteed.
Participation in any training, nutrition, supplementation, or lifestyle recommendations is voluntary and undertaken at your own discretion and risk.
By using this website and participating in any program or service, you acknowledge and agree to these terms.
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